HAPPY BIRTHDAY 4/7/06
I PRAY FOR YOU & WISH FOR YOU, THAT YOUR BIRTHDAY BE THE BEGINNING OF A HAPPIER, BETTER LIFE FOR YOU. YOU CAN LIVE PAST AGE 122.
122 YEAR OLD WOMAN DIED IN 1997. I CAN TEACH YOU HOW YOU & EVERY OTHER HUMAN BEING ALSO CAN LIVE IN GOOD HEALTH TO 122 & LONGER.
NO RENOWNED NATURAL HEALTH &/OR SPIRITUAL PRACTITIONER HAS EVER LIVED PAST 100 YEARS OF AGE. WHY?

122 year old woman died in 1997 in France. She, Jeanne Calment, smoked cigarettes daily, ate junk foods, ate more than 2 pounds of chocolate a week, drank port wine and took medications. She gave up her smoking cigarettes daily habit, at age 120, not for health reasons, but because she could no longer see well enough to light up her cigarettes and hated asking others to do it for her. Since she was able live to age 122, with pursuing poor self-destructive health habits, therefore all human beings should be able to live to at least age 122, when they pursue good health habits. The Guinness Book of World Records has listed Jeanne Calment as the oldest-living person whose birth date could be authenticated by reliable records.

No natural health and/or spiritual practitioner ever lived past 100 years of age. Why? Because these practitioners do not practice what they preach. Good results can only come from good causes.
Uta Hagen, USA actress and acting teacher, disagreed with British writer George Bernard Shaw’s pronouncement and contention that “He who can, does. He who cannot, teaches.”  Uta Hagen said, “Only he who can, should teach.”
To answer and say it is genetics, does not answer this question. 10 children, siblings, in the same family, with the same biological parents, all may be completely different physically, mentally, emotionally and spiritually, and all 10 may survive to completely different ages.
HOW TO LIVE PAST AGE 122

To live past age 122, you should keep yourself permanently symptom free, by a program that stresses eating natural, raw, unprocessed foods, that you like and that agree with you, pure air, good water, intense, progressive resistance exercise, air bathing, sunbathing and sungazing, adequate sleep, “feeling meditation”, conservation of sexual energy and appropriate observation of the other needs of life. You should never do anything that does not improve your physicality, mentality, emotionality and spirituality. You should never do anything from which you must recover.
EXERCISE ABILITY PREDICTS LONGEVITY

March 13 2002 A new study offers the strongest argument yet for getting fit. California researchers found the ability to exercise, as measured on a treadmill test, is more important in predicting how long a person will live than even obesity, heart disease or smoking. Of course we have all heard that, but few people, even doctors, have understood that fitness is far more important than many other factors people often worry about.  A study in the New England Journal of Medicine, one of the largest ever, proves it.
WHY YOU BECOME ILL.

All illness is caused by incorrect physical lifestyle and/or incorrect thinking and/or incorrect emotionality and/or incorrect spirituality. Incorrect physical lifestyle is incorrect eating and incorrect living habits. Incorrect thinking and incorrect emotionality are incorrect perception, incorrect conclusions and incorrect reactions. Incorrect spirituality is incorrect beliefs. None of us in “civilization” are “intelligent” and therefore none of us have correct living, correct thinking, correct emotionality and correct spirituality. Perfect health is not found anywhere among mankind in “civilization”. All of us in “civilization”, sooner or later, become ill, acutely and chronically. Our subsequent well-being or possible crippling and/or death, depends on what we choose to do, when we become ill.
Nearly all men die of their remedies, and not of their illnesses.
-Jean Baptiste Moliere, Le Malade Imaginaire
ALL ILLNESS WILL SELF-HEAL, IF NOT SUPPRESSED

All pain, symptoms, dysfunction, illness and disease, are self-limited, i.e., will help heal by themselves, if we do not suppress our health problems, whether they be physical, mental, emotional and/or spiritual. All health problems when we first develop them are acute, and will self-heal within seconds, minutes, hours or days. If we suppress our acute health problems, i.e., interfere with its self-healing, we develop a chronic health problem, which may exist for weeks, months, years or a lifetime. If we don’t permit our chronic health problem to self-heal, it will exacerbate and eventually kill us. That is why all human beings prematurely die. All human beings, if and when they die, should die only from so-called natural causes, at a very advanced age or from very severe trauma.

ALL YOUR ACUTE DISEASES ARE SELF-LIMITED. NEVER SUPPRESS THEM OR YOU WILL CAUSE YOUR ACUTE DISEASES TO LAST A LIFETIME OR YOU MAY CAUSE YOURSELF TO DIE

Your initial disease, acute, lasts minutes, hours, days or weeks. You suppress your acute disease and it becomes chronic, i.e., lasts months, years, a lifetime or you may die. Your initial fight against your acute disease, is a reaction of your body to excrete your bodily toxins. Concomitant with this reaction of your body to your acute disease, you will get various subjective, conscious symptoms. Your acute symptoms will be, pain, abnormally contracted muscles causing immobility, heat, redness and swelling. When you are acutely sick, you should lie down, keep your body inactive, keep your eyes closed and concentrate, meditate, think on, keep your mind on your pain and discomfort till your pain and distress completely disappear, eat no food, drink only as much water as your thirst demands and sleep all you can. This is “feeling meditation”. If you will do this, your acute disease will completely disappear.

TO GET WELL, YOU MUST RE-EXPERIENCE YOUR FORMER
SUPPRESSED ACUTE SYMPTOMS. THIS IS “RETRACING”

If  you suppress your acute symptoms, you will develop a chronic disease or die. To get well from your chronic disease, you must develop your acute disease symptoms again. To recover from your chronic disease, you must do whatever you did, when you were  acutely ill, to get well. To recover from your chronic disease, you must re-experience your same symptoms you had, when you had your corresponding acute disease. This is called “retracing”. Eventually your suppressed acute disease developed into your chronic disease. (See what acutely sick persons do, above.)
SCIENTISTS EXPLAIN WHY WE SHOULD LIVE FOREVER

The celebrated Dr. William Hammond asserted that death is not a physiological necessity; that if balance between construction and destruction could be kept minutely and accurately balanced, we need never grow old and need never cease to live, so far as the teachings of physiology go.
Dr. Munroe, a renowned English anatomist, wrote: “The human frame as a machine is perfect; that it contains within itself no marks by which we can possibly predict its decay; it is apparently intended to go on forever.”

A celebrated English physician, Dr. John Gardner wrote: “Before the flood men are said to have lived five and even nine hundred years, and as a physiologist, I can assert positively that there is no fact reached by science to contradict or render this improbable. It is more difficult, on scientific grounds, to explain why men die at all, than to believe in the duration of life for a thousand years.”
“With a perfectly balanced endocrine system, such as a normal man has, one should live forever. In fact, the Fountain of Youth is within the body.”, wrote Dr. Friedenburg, New York, USA.

Professor A.E. Crews, Edinburgh University, Scotland, in addressing a social Hygienic School at Cambridge, Massachusetts, USA, said: “Given the appropriate and essential conditions of the environment, including proper care of the body, and Eternal Youth is in fact a reality in living forms.”
Sir William Arbuthnot Lane, MD, renowned colon specialist and surgeon, who maintained that if waste production could be equaled by waste elimination, old age and disease and premature death would be highly unlikely and even impossible.

Dr. Arthur G. Clarke, British Astronomer, Physicist and Chairman of the British Interplanetary Society, wrote in Science Digest for March 1956 :”There appears to be no fundamental reason why man should die so soon as they do. It’s not a matter of the body’s wearing out, in the sense that a machine wears out. For the body is constantly rebuilding itself, and in the course of one year, almost the entire fabric of the whole body is replaced with new material.”
Dr. J. C.  Dalton wrote in his book on physiology, “A continuous change goes on in the substance of the entire body, by which its materials are constantly dissolved and constantly renewed. Vital Force is incessantly engaged in disintegrating all the tissues of which the body is composed, and rebuilding them again of new, fresh material, so that all tissues of the body are always renewed and always ready to perform allotted work.”
Dr. Deepak Chopra, renowned lecturer and author, states that our bodies have been observed to naturally have the ability for constant rejuvenation, that every year 98% of the total atoms in the body are replaced, that your skin is new every five weeks, that your bones are entirely new every three months and your stomach lining is new every five days.
WHY WE SHOULD NEVER BE SICK OR DIE
The human body is not a mere machine that sooner or later must wear out, that it should die because it has lived long enough, or lived too much. If we provide optimum nutrition and optimum detoxification to all the cells, tissues and organs in human beings, they should be able to live forever. If the cells of the human body are maintained at all times in a congenial environment, human beings can live forever.
LIFE IS IN A CONSTANT PROCESS OF SELF-RENEWAL
Life in the human body is maintained by the reproduction of cells, new cells arising to take the place of dead and worn out ones. It is in a constant process of self-renewal. Cells are constantly being broken down and cells are just as constantly being renewed or replaced.
There is no sound reason, for believing that the cells of the human body could not live as long and as well in the human body as in the test-tube of the scientist, if the functions of life are not impaired. The cells of the human body are as capable of replacing, by growth and reproduction, such as they undergo for the scientist in the laboratory, all worn out and broken down cells. The human body is capable of removing and expelling the injured or dead cells.
NO HUMAN BEING HAS EVER DIED OF NATURAL CAUSES
No human being in recorded “civilized” history has ever died of so-called natural causes.
Those human beings, who have died in recorded “civilized” history, have died either because of severe traumas they were unable to resolve and/or pathologies and illnesses that they did not know how to help self-heal.
Dr. Crile, past head of the Crile Clinic in Cleveland, Ohio and one of the world’s greatest surgeons said “There is no natural death.  All deaths from so-called natural causes are merely the endpoint of a progressive acid saturation of the body”. “Acidosis precedes and provokes disease. The well body succumbs to physical disorders when its own acid debris accumulates to the point where resistance is broken down and the body consequently becomes susceptible to cold, fatigue, nerve exhaustion and degenerative disease. Whole natural foods are pH balanced.  Commercial foods are acid foods”.
I DISCOVERED & TEACH THAT THE DIVINE MIND, THE GOD WITHIN, HOMEOSTATICALLY CAUSES EVERY PATHOLOGY TO PRODUCE A CONCOMITANT  SYMPTOMATOLOGY, AS AN INHERENT SELF-HEALING MECHANISM
I discovered and teach that the divine Mind, the God within, causes every pathology and physiological dysfunction to produce a concomitant symptomatology in all human beings, as an inherent self-healing mechanism. The divine Mind, the God within, produces this concomitant symptomatology to homeostatically help you successfully cope and survive. This means, that the divine Mind, the God within, is always talking to you. If you listen to the divine Mind, the God within, and obey the divine Mind, the God within, you will always have good health. So whenever you are ill, the divine Mind, the God within, produces symptoms upon which you should concentrate, meditate on, pay attention to and feel, until you are asymptomatic, i.e., until your symptoms completely and permanently disappear. If and when you will do this, your illness will always help heal immediately, completely and permanently.
“FEELING MEDITATION” IS LISTENING TO THE DIVINE MIND, THE GOD WITHIN. WITH “FEELING MEDITATION”, THE DIVINE MIND,  WILL IMMEDIATELY HELP YOU HEAL YOURSELF
Meditation is listening to the divine Mind, the God within. The divine Mind is always talking to us, not with words, but with communicating with us via “feelings” throughout our bodies. Prayer is becoming silent, going within, aligning with and acknowledging God as All-in-All. Meditation and prayer are 2 steps with the same ultimate goal, communion with the divine Mind. We are an expression of the image and likeness of the divine Mind. We are whole and perfect. As we are already perfect, all we need do is to commune with the divine Mind, become aware of that perfection and become healed.
I AM PERFECT & HEALTHY. I AM HEALED. THIS IS TRUE PRAYER
The divine Mind, the God within every cell of our bodies, is constantly telling us what our bodies need. All disease, pain and suffering are caused by our negative thought patterns. The beliefs we were taught, that have convinced us that we are separate from the divine Mind,  the God within, perfection and health, are false ideas that have no power. The only power these beliefs have is the power we give to them. These false beliefs can be dissolved instantly understanding that the divine Mind, the God within every cell of our bodies, is perfect and healthy. I am healed. This is true prayer.
WHEN YOU EXCESSIVELY ABUSE YOUR BODY& DEVELOP DISEASE, THE DIVINE MIND, THE GOD WITHIN, TO HELP HEAL YOU, DOES THE RIGHT THING. THE DIVINE MIND, THE GOD WITHIN, TO HELP HEAL YOU, CAUSES YOU TO WATER FAST, I.E.,  TO PHYSIOLOGICALLY REST
Why do you involuntarily go into sleep, comas, faint, become unconscious, develop pains, tremors, seizures, strokes, paralyses, convulsions, fevers, symptoms, loss of hunger, physiological dysfunctions, delusions, hallucinations, pathologies and diseases? Your body is overwhelmed with excessive stress, excessive enervation and excessive toxemia, with which the divine Mind, the God within, is unable presently to cope and to adapt. Therefore the divine Mind, the God within, forces you to physiologically rest, i.e., to water fast, so as to homeostatically survive, despite your self-destructive incorrect physicality, mentality,  emotionality and spirituality. Your body always do the right thing. You are a passenger on the train of life, not the conductor. Since life began on earth, the divine Mind, within each cell of your body, made the optimum adaptation and resolution, to any problem to which your body is subjected. Whatever stresses your body presently has, every cell of your body has successfully learned how to cope with such, previously. It is already built into your genes, your chromosomes and your DNA. The divine Mind, the God within, if it chooses to cause you to physiologically rest, i.e., to water fast, it does so to protect you. This physiological rest, i.e., this water fast, helps you survive, despite your self-destructive lifestyle, thinking, emotionality and spirituality. Your physiological rest, i.e., your water fast, is for your protective benefit. Your need to physiologically rest, i.e., to water fast, will spontaneously disappear, and genuine hunger will return, when the cause and need for the divine Mind, the God within, to cause you to physiologically rest, i.e., to water fast, no longer exists.
GOD IS THE DIVINE MIND. YOU ARE THE TEMPLE OF GOD. SPIRIT OF GOD IS WITHIN YOU
In The Bible, 1 Corinthians 3:16 “Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in you?”
IN THE BIBLE, THE DIVINE MIND SAYS, FASTING WITH “FEELING MEDITATION”, HELPS YOU HEAL YOURSELF
In The Bible, the divine Mind says, “Not by prayer alone but by fasting too.” Water fasting (physiological rest) with “feeling meditation”, immediately helps you heal yourself, while mental calm produced by your prayer, is a great aid to restoration of your poise.
“Fasting is better than prayer.” St. Clement: Second Epistle to the Corinthians, in The Bible.
“The best of all medicines are resting and fasting.” Benjamin Franklin, Founding Father of USA.
HOW TO FAST WITH “FEELING MEDITATION”, TO HELP YOU HEAL YOURSELF
When you have disease, you should lie down, close your eyes and keep your eyes closed, water fast (physiological rest), with “feeling meditation”, as the surest and most rapid means of helping heal your body of enervation. When you close your eyes, concentrate, meditate, feel, think on your pain, discomfort or depression as intensely as you can. When your eyes are closed and you are at complete physiological rest, your bodily energies rejuvenate, your cells replenish, your tissues repair and your organs refresh themselves and are made ready for renewed activity. Closing your eyes, rests your brain. Opening of your eyes prevents your optimum recuperation from occurring. When you are sick, you should lie down, keep your body inactive, keep your eyes closed and concentrate, meditate, think on, keep your attention on your pain and discomfort, till your pain and distress completely disappear. You should open your eyes only to satisfy your important needs, whether your needs be biological, physical, mental, emotional, social, economic or spiritual. Water fasting, with “feeling meditation”, helps healing of your disease immediately and permanently.
“LAYING ON OF HANDS”, I.E., HEALING BY TOUCHING WITH YOUR HANDS, HAS BEEN USED SINCE ANCIENT TIMES, TO HELP HEAL YOURSELF, OTHER HUMAN BEINGS & ANIMALS
The influence of “laying on of hands”, i.e., healing by touching with your hands, has been used since ancient times, and is being used right down to the present time. In our time, there are many evangelists and “healers” who help “heal” themselves, other people and animals,  via transmitting God “healing” energy, through their hands, to those they hand touch. With the “laying on of hands”, there are many evangelists, Protestant ministers, Catholic priests, Jewish rabbis, Islamic imams, clergy of many religions and “healers”, who help heal themselves, other human beings and animals.
YOU CAN HELP HEAL EVERYONE, YOURSELF, OTHER PEOPLE & ANIMALS, YOUNG & OLD, NO MATTER HOW “HOPELESSLY” SICK, EVEN TERMINALLY ILL, SKEPTICS & UNBELIEVERS, BY “LAYING ON OF HANDS”, I.E., TOUCHING THEM WITH YOUR HANDS. EVERYBODY CAN LEARN, HOW TO HELP HEAL BY TOUCHING WITH THEIR HANDS, THEMSELVES, OTHER PEOPLE & ANIMALS, & HELP HEAL THEMSELVES & ALL OF THEM
I can teach you, how to help heal by touching with your hands, yourself, any other human being and any animal, and help heal yourself and all of them immediately. I have helped heal by touching with my hands, many thousands of human beings and animals, and they always immediately, begin to heal, feel better, look better and get better, permanently. Everybody can learn, how to help heal, via transmitting God “healing” energy, through their hands, to those they hand touch, themselves, any other human being and animal, and help heal all of them.
EAT A CONSTRUCTIVELY BENEFICIAL DIET TO HELP YOU HEAL YOURSELF  & TO HELP PREVENT YOU EVER DEVELOPING DISEASE
The divine Mind, the God within, is always talking to you. If you “feelingly meditate” and pay attention to the divine Mind, the God within, you will always know homeostatically, the best foods to eat, when and how much to eat. If you depend on your “civilized” ideas of how to eat, you will become sick. You should eat as constructive and beneficial a diet as is possible. You should eat only natural foods, that you would eat in the wild. You should eat only fresh, natural, raw foods that are palatable to you and that agrees with you, with all the essential minerals and essential nutrients. Every bit of agricultural exploitative commercialization and soil depletion, bioengineering, experimental breeding, processing, cooking, hybridizing, mutation and pollution, destroys vitamins, enzymes, minerals, nucleic acids, chlorophyl, damages fats and makes the fatty matter a local irritant. This agricultural exploitative commercialization and soil depletion, bioengineering, experimental breeding, processing, cooking, hybridizing, mutation and pollution, excessively stresses every cell of your body, results in your impaired nutrition and results in your impaired health.
WHAT IS NUTRITION?
What is nutrition? Nutrition means all the processes and functions that are necessary for the assimilation of your foods you eat. Nutrition is the physiological process the divine Mind, the God within, conducts, as the divine Mind, the God within transforms foods you eat, into material for your body’s own growth and maintenance. Nutrition means that every part of the human body, renews and repairs itself, by its own intrinsic power to absorb nutritive material from the surrounding medium and assimilate, organize, and transform it into material identical with its own, and endow it with vital properties, if it is supplied with appropriate food. Nutritional deficiencies create imbalances in your body’s chemistry.
WHAT IS DETOXIFICATION?
Detoxification is the final expulsion of waste materials through the various excretory organs. Detoxification takes place in the human body continually from birth throughout life. Detoxification stops at time of death of the human body.
HOW TO ALWAYS STAY WELL ONCE YOU ARE HEALED
Once you are restored to good health, you should keep yourself permanently symptom free, by a program that stresses your eating natural, raw foods, that you like and that agree with you, pure air, good water, intense, progressive resistance exercise, airbathing,  sunbathing and sungazing, adequate sleep, “feeling meditation”, conservation of sexual energy and appropriate observation of the other needs of life. You should never do anything that does not improve your physicality, mentality, emotionality and spirituality. You should never do anything from which you must recover.
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HEALED OF HEART ATTACK & HEART ARREST
Raw Life Message Board
Subj: Heart Attack and Heart Arrest
Date: Wed, 18 Apr 2001 05: 18:25 -0400
From: Bob Avery <[email protected]>
Ruth Allen <[email protected]>
United Kingdom, Europe wrote to Dr. Bernarr “What might you do with a patient who just had a cardiac arrest but who was still alive”
I know you were addressing this to Dr. Bernarr, but let me jump in and say that you would know the answer to this one if you had been a subscriber to the M2M (a direct mail alternative healing periodical, published quarterly) a couple years ago. One of our members (Leo Duerson, Wasco, Oregon, USA) DID have a heart attack, and he knew calling 911 was the wrong answer. He lay down quietly and concentrated on his breathing until he stabilized himself and then called Dr. Bernarr (Santa Monica, California USA) for help.
Upon Dr. Bernarr’s advice he remained in bed for the next 17 days meditating on his symptoms, which varied in severity. He said he could hear and feel the arterial plaque breaking up and dissolving away.
The hardest part was dealing with his panicky wife (who several times thought he was going to die unless they called 911) while still trying to remain calm and focused on his breath. He said that he couldn’t talk at all for long periods of time without getting pains and constrictions in his chest that might have brought on another attack.
It was about the most awesome letter I’ve ever read about the true healing power of the body and how much it responds if we only learn to trust its natural processes and learn to “do nothing intelligently.” Everyone who has heart trouble ought to read it so that they can learn what to do and what not to do if they should ever get a heart attack.
Bob Avery, [email protected], 4/18/01, Toledo, Ohio, USA
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DR. BERNARR IS THE ABSOLUTE AUTHORITY ON FASTING. DR. BERNARR IS PROBABLY THE ONLY TEACHER/PRACTITIONER TODAY, WHO THOROUGHLY UNDERSTANDS NATURAL HYGIENE.& FASTING
“Jennings, Graham, Trall, Tilden, Carrington, Shelton, Fry, all the wise ones, wrote about Natural Hygiene. Since the demise of Shelton, the only person who has truly done any significant “updating” of Natural Hygiene, is Dr. Bernarr. Dr. Bernarr is probably the only teacher/practitioner today, who thoroughly understands Natural Hygiene, the immutable principles discovered by the true Natural Hygienists of the past. Dr.Bernarr has not tried to re-write Natural Hygiene to suit himself, but instead has stayed completely true to it, and has gently added a few more invaluable pieces of the puzzle, to add to the actual body of knowledge. Dr. Bernarr is the absolute authority on fasting, there is no one who knows fasting like he does, and the result is the recovery of real health.”
Written by Miss Zsuzsa Blakely, Natural Hygiene writer, teacher and lecturer, vegan activist, animal activist    E-Mail: [email protected], 10/19/05, Los Angeles, California USA
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WE TEACH YOU HOW TO HEAL YOURSELF, LOVED ONES & ANIMALS.  CONTACT US NOW. WE SUPERVISE FASTING YOU VIA TELEPHONE & INTERNET TO HELP HEAL YOU. WE ARE ONLY PRACTITIONERS IN WORLD WHO DO THIS.
We teach you how to have this oneness with the divine Mind, the God within. We are the only practitioners in the world, via telephone and Internet, 24/7/365, to teach and supervise people and animals, world-wide, how to pray, fast, eat, exercise, meditate,  gain and/or lose weight, help heal yourself, people, animals, hand touch to help heal people and animals, sungaze, sunbathe, airbathe, have sex correctly, break bad habits, help heal any belief, problem and disease, mentally, emotionally, physically and spiritually, nobody is impossible to help heal, have oneness with the divine Mind, the God within. Telephone, write and E-mail us for help to heal. We have helped thousands of people and animals, with all kinds of health beliefs, diseases and problems, physical, mental, emotional and spiritual, help heal themselves, world-wide. Contact us NOW and we will help you, your loved ones and your animals, help heal yourselves.
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A single conversation with a wise man is better than ten years of study.
-Chinese Proverb

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Dr. Laurence Galant.   The Galant Group LLC The Galant Health System
Boynton Beach, FL 33436 Telephone: 561-498-2675

Web Site: www.truthinhealth.com              E-mail: [email protected]